Crispy Sesame Tofu Fried Rice (Printable)

Golden tofu meets day-old rice in a savory soy-sesame sauce with ginger, vegetables, and scallions. A quick 40-minute vegetarian meal perfect for busy nights.

# What You'll Need:

→ Crispy Tofu

01 - 14 oz firm tofu, pressed and cut into ¾-inch cubes
02 - 2 tablespoons cornstarch
03 - 2 tablespoons neutral oil
04 - Pinch of salt

→ Fried Rice

05 - 3 cups cold cooked jasmine or long-grain rice, preferably day-old
06 - 1 cup frozen mixed vegetables, thawed
07 - 2 cloves garlic, minced
08 - 1 small onion, finely diced
09 - 2 scallions, sliced with whites and greens separated
10 - 2 tablespoons neutral oil

→ Soy-Sesame-Ginger Sauce

11 - 3 tablespoons soy sauce or tamari for gluten-free
12 - 1 tablespoon toasted sesame oil
13 - 1 tablespoon rice vinegar
14 - 1 tablespoon grated fresh ginger
15 - 1½ tablespoons maple syrup or honey
16 - 1 teaspoon Sriracha or chili garlic sauce, optional

→ Garnish

17 - 1 tablespoon toasted sesame seeds
18 - Extra sliced scallion greens

# Directions:

01 - Toss tofu cubes with cornstarch and a pinch of salt until evenly coated. Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add tofu cubes in a single layer and cook, turning occasionally, until all sides are golden and crispy, approximately 8 to 10 minutes. Remove and set aside.
02 - In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, maple syrup or honey, and Sriracha if using. Set aside.
03 - In the same skillet, add 2 tablespoons oil. Sauté onion and scallion whites for 2 minutes until fragrant. Add garlic and cook for 1 minute. Stir in thawed vegetables and cook for another 2 minutes. Add cold rice, breaking up clumps, and stir-fry for 3 to 4 minutes until heated through.
04 - Return crispy tofu to the skillet. Pour sauce over everything and toss well to coat evenly. Stir-fry for another 2 minutes.
05 - Transfer to plates or bowls. Garnish with toasted sesame seeds and extra scallion greens.

# Expert Tips:

01 -
  • High in protein with 16g per serving and completely dairy-free.
  • Perfect use for leftover jasmine rice to prevent food waste.
  • The combination of fresh ginger and toasted sesame oil creates a restaurant-quality aroma.
02 -
  • Check your labels: use tamari to ensure the dish is gluten-free.
  • Don't overcrowd the pan when frying the tofu, or it will steam instead of crisping up.
  • A large wok provides better heat distribution for that classic "wok hei" flavor.
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