Jordanian Zarb Bedouin Dish (Printable)

A slow-cooked blend of marinated lamb and vegetables infused with Middle Eastern spices and smoky aromas.

# What You'll Need:

→ Meat

01 - 3.3 lb lamb shoulder or bone-in chicken pieces, cut into large chunks
02 - 2 tbsp olive oil
03 - 2 tsp ground cumin
04 - 2 tsp ground coriander
05 - 1 tsp ground cinnamon
06 - 1 tsp smoked paprika
07 - 1 tsp ground black pepper
08 - 2 tsp salt
09 - 4 cloves garlic, minced
10 - Juice of 1 lemon

→ Vegetables

11 - 3 large potatoes, peeled and quartered
12 - 3 large carrots, peeled and cut into large pieces
13 - 2 medium onions, quartered
14 - 2 medium zucchinis, sliced into thick rounds
15 - 1 red bell pepper, seeded and chopped
16 - 1 green bell pepper, seeded and chopped
17 - 2 medium tomatoes, quartered

→ Rice (optional, for serving)

18 - 2 cups long-grain rice, rinsed
19 - 3 cups chicken or vegetable broth
20 - 1 tbsp butter or olive oil
21 - Salt, to taste

# Directions:

01 - In a large bowl, combine olive oil, cumin, coriander, cinnamon, paprika, black pepper, salt, minced garlic, and lemon juice. Add the meat and massage the marinade thoroughly. Cover and refrigerate for at least 1 hour, preferably overnight.
02 - Preheat the oven to 350°F (180°C) if an underground pit is not utilized.
03 - Place the marinated meat pieces on a wire rack or large roasting tray.
04 - Toss all vegetables in a bowl with olive oil, salt, and pepper. Arrange them around and beneath the meat on the tray.
05 - Cover the tray tightly with aluminum foil, or for authenticity, wrap with banana leaves before foil to retain steam and flavor.
06 - Bake in the oven for 2.5 hours until meat is tender and vegetables are cooked through. For underground preparation, place the wrapped tray in the pit covered with hot coals and sand.
07 - If serving with rice, combine rice, broth, butter or olive oil, and salt in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 to 20 minutes until fluffy.
08 - Carefully remove foil and transfer meat and vegetables onto a large platter, optionally over rice. Spoon the collected juices on top.

# Expert Tips:

01 -
  • The meat becomes so tender it falls apart with a fork, while the vegetables soak up all the spiced juices and become almost caramelized.
  • One tray, one long bake, and your kitchen smells like a desert bazaar for the rest of the day.
  • It's the kind of dish that makes people linger at the table, asking for seconds and wondering what you did differently.
02 -
  • The longer you marinate, the deeper the flavors sink in; I once forgot about mine in the fridge for 24 hours and it was the best batch I've ever made.
  • Don't skip the foil seal—even a small gap lets steam escape and dries out your meat, so press those edges down firmly.
  • The vegetables will release their own liquid as they cook, which mingles with the meat juices to create a silky sauce you won't want to waste.
03 -
  • Toast your spices in a dry pan for 30 seconds before grinding or using them; it wakes them up and intensifies their flavor in ways that feel like discovering a secret shortcut.
  • Don't be shy with the salt in the marinade—it seasons the meat from the inside out and becomes gentle and integrated by cooking time, not harsh.
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