No-Bake Peanut Butter Bites (Printable)

Wholesome peanut butter and oat bites with chocolate, ready in minutes and perfect chilled.

# What You'll Need:

→ Base

01 - 1 cup old-fashioned rolled oats
02 - 1/2 cup creamy peanut butter
03 - 1/3 cup honey or maple syrup

→ Mix-ins

04 - 1/3 cup mini chocolate chips
05 - 1/4 cup ground flaxseed, optional
06 - 1/4 cup unsweetened shredded coconut, optional

# Directions:

01 - In a medium bowl, combine oats, peanut butter, and honey or maple syrup. Mix until well blended.
02 - Add chocolate chips, ground flaxseed, and shredded coconut if using. Stir until evenly incorporated.
03 - Cover and refrigerate the mixture for 20 to 30 minutes to firm up, which makes rolling easier.
04 - Using your hands or a small scoop, roll the mixture into 1-inch balls.
05 - Place the bites on a parchment-lined plate or tray. Chill for another 10 minutes before serving if desired.
06 - Store in an airtight container in the refrigerator for up to 1 week.

# Expert Tips:

01 -
  • No oven required – perfect for hot summer days or quick snacking
  • Ready in just 15 minutes with simple pantry ingredients
  • Naturally sweetened with honey or maple syrup
  • Packed with wholesome oats, flaxseed, and protein-rich peanut butter
  • Customizable with your favorite mix-ins and nut butters
  • Stores well for up to a week in the fridge or 2 months in the freezer
02 -
  • Use natural peanut butter without added oils for a healthier option, but expect a slightly different texture
  • Make a double batch and freeze half for quick grab-and-go snacks
  • Let frozen bites thaw for 5–10 minutes at room temperature before eating
  • Line your storage container with parchment paper between layers to prevent sticking
  • For uniform bites, use a 1-tablespoon cookie scoop to portion the mixture
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