Save A wholesome and creamy make-ahead breakfast featuring nutrient-rich oats, chia seeds, and a medley of fresh berries for a delicious and energizing start to your day.
This recipe has become my go-to breakfast because it's simple, delicious, and keeps me full throughout the morning.
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy alternative)
- 1/2 cup plain Greek yogurt (or plant-based yogurt)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon pure vanilla extract
- Pinch of salt
- 1 cup mixed fresh berries (e.g., strawberries, blueberries, raspberries)
- 2 tablespoons chopped nuts (e.g., almonds, walnuts optional)
- 1 tablespoon shredded coconut (optional)
Instructions
- Step 1:
- In a medium bowl or jar, combine oats, milk, yogurt, chia seeds, maple syrup (or honey), vanilla extract, and salt. Stir well to combine.
- Step 2:
- Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 3:
- In the morning, give the oats a good stir. If the mixture is too thick, add a splash of milk to reach desired consistency.
- Step 4:
- Divide the oats between two bowls or jars.
- Step 5:
- Top each serving with fresh berries, chopped nuts, and shredded coconut if desired.
- Step 6:
- Serve immediately, or keep covered in the refrigerator for up to 2 days.
Save This breakfast is a favorite in my family because it’s quick to prepare and enjoyed by everyone, making busy mornings easier and tastier.
Nutrition Information
Per serving without optional toppings: Calories 270, Total Fat 7 g, Carbohydrates 41 g, Protein 11 g.
Allergen Information
Contains dairy (milk, yogurt) and nuts (if used as a topping). Contains gluten if oats are not certified gluten-free. May contain coconut if using as a topping.
Tips for Customization
Swap berries for seasonal fruits or add a spoonful of nut butter for extra richness. Try adding a sprinkle of cinnamon or cocoa powder for variety.
Save 
Enjoy the simplicity and nutrition of this make-ahead breakfast to start your day right.
Recipe FAQs
- → Can I make this dish vegan?
Yes, substitute dairy milk and yogurt with plant-based alternatives, and use maple syrup as a sweetener to keep it vegan-friendly.
- → How long should the oats soak?
Allow the oats and chia seeds to absorb the liquids overnight or at least 6 hours for the best creamy texture.
- → Can I use frozen berries instead of fresh?
Fresh berries are recommended for topping, but frozen berries can be thawed and used if fresh ones aren’t available.
- → Is it necessary to add nuts or coconut?
These are optional; nuts and shredded coconut add texture and flavor but can be omitted or replaced based on preference.
- → How can I adjust the consistency in the morning?
If too thick, stir in a splash of milk to reach your preferred consistency before serving.