Save A vibrant medley of fresh seasonal fruits tossed in a zesty honey-lime dressing, perfect for summer gatherings or a light, healthy dessert.
This fruit salad has quickly become my go-to for summer picnics and family get-togethers because it's both delicious and healthy.
Ingredients
- Fresh Fruits: 2 cups strawberries, hulled and quartered, 1 cup blueberries, 1 cup green grapes, halved, 1 cup pineapple, diced, 2 kiwis, peeled and sliced, 1 orange, segmented and cut into bite-sized pieces, 1 apple, cored and diced (optional toss with a little lime juice to prevent browning)
- Honey-Lime Dressing: 3 tablespoons honey, 2 tablespoons freshly squeezed lime juice, 1 teaspoon finely grated lime zest
- Garnish (optional): 2 tablespoons fresh mint leaves, finely chopped
Instructions
- Prepare Fruits:
- Prepare all fruits as indicated and place them in a large mixing bowl.
- Make Dressing:
- In a small bowl, whisk together the honey, lime juice, and lime zest until well combined.
- Combine:
- Pour the honey-lime dressing over the fruit and gently toss to coat all pieces evenly.
- Chill:
- Cover and refrigerate for at least 15 minutes to let the flavors meld.
- Garnish:
- Just before serving, sprinkle with chopped mint leaves, if desired.
Save This recipe always brings my family together at summer gatherings and leaves everyone asking for seconds.
Required Tools
Large mixing bowl, small bowl, whisk, knife and cutting board, citrus zester.
Allergen Information
Contains honey (not suitable for infants under 1 year old). Naturally gluten-free and dairy-free. Always check ingredient labels for potential cross-contamination if allergies are a concern.
Nutritional Information
Calories 110, Total Fat 0.5 g, Carbohydrates 28 g, Protein 1.2 g per serving.
Save
This refreshing fruit salad is sure to brighten up any meal and keep you coming back for more.
Recipe FAQs
- → What fruits work best for this salad?
Mix fresh seasonal fruits like strawberries, blueberries, grapes, pineapple, kiwi, orange, and apple for a balanced flavor and texture.
- → How is the honey-lime dressing prepared?
Whisk honey, freshly squeezed lime juice, and finely grated lime zest until well combined for a bright, tangy finish.
- → Can I substitute honey in the dressing?
Yes, agave syrup or maple syrup are great alternatives for a vegan-friendly option without compromising taste.
- → Should the salad be served immediately or chilled?
Chilling the salad for at least 15 minutes allows flavors to meld and enhances the refreshing quality before serving.
- → What garnish complements the fruit mix?
Fresh finely chopped mint leaves add a bright and aromatic note that complements the honey-lime dressing beautifully.
- → Is this suitable for gluten-free diets?
Yes, all ingredients are naturally gluten-free, making it a safe choice for gluten-sensitive individuals.