Sheet Pan Sausage Sweet Potato (Printable)

Sausage, sweet potatoes, and Brussels sprouts roasted together for a flavorful one-pan dinner.

# What You'll Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1-inch cubes
02 - 1 lb Brussels sprouts, trimmed and halved
03 - 1 medium red onion, sliced

→ Meats

04 - 4 Italian sausages (12–14 oz), cut into 2-inch pieces

→ Spices & Seasonings

05 - 2 tbsp olive oil
06 - 1 tsp smoked paprika
07 - 1 tsp dried thyme
08 - ½ tsp garlic powder
09 - ½ tsp salt
10 - ¼ tsp black pepper

→ Garnish

11 - 2 tbsp chopped fresh parsley (optional)

# Directions:

01 - Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper to facilitate cleanup.
02 - In a large mixing bowl, combine sweet potatoes, Brussels sprouts, and red onion with olive oil, smoked paprika, dried thyme, garlic powder, salt, and black pepper. Toss thoroughly to ensure even coating.
03 - Spread the vegetable mixture in a single layer across the prepared baking sheet. Distribute sausage pieces evenly among the vegetables.
04 - Roast for 25 to 30 minutes, stirring once halfway through, until vegetables are tender and caramelized and sausages reach an internal temperature of 165°F.
05 - Remove from oven and garnish with chopped fresh parsley if desired. Serve immediately.

# Expert Tips:

01 -
  • Easy one-pan meal
  • Healthy and gluten-free
02 -
  • Use parchment paper to prevent sticking and make cleanup easy
  • Check sausages for gluten if required by your diet
03 -
  • Use a meat thermometer to ensure sausages reach a safe internal temperature
  • Toss veggies halfway through roasting for even caramelization
Go back