# What You'll Need:
→ Meats
01 - 1.1 lb ground turkey
→ Vegetables
02 - 3.5 oz fresh spinach, chopped
03 - 1 small red onion, finely diced
04 - 2 garlic cloves, minced
→ Cheeses
05 - 3.5 oz feta cheese, crumbled
→ Binders & Seasonings
06 - ½ cup breadcrumbs
07 - 1 large egg
08 - 2 tbsp fresh parsley, chopped
09 - 1 tsp dried oregano
10 - 1 tsp dried dill (optional)
11 - ½ tsp salt
12 - ¼ tsp black pepper
13 - Zest of ½ lemon
→ For Baking
14 - 1–2 tbsp olive oil for greasing or drizzling
# Directions:
01 - Preheat oven to 400°F. Line a baking sheet with parchment paper and lightly brush or spray with olive oil.
02 - In a large bowl, mix ground turkey, chopped spinach, diced red onion, minced garlic, crumbled feta, breadcrumbs, egg, parsley, oregano, dill if using, salt, black pepper, and lemon zest.
03 - Gently combine ingredients using hands or a spatula until just incorporated; avoid overmixing.
04 - With damp hands, shape mixture into 20 golf ball-sized meatballs and arrange evenly on the prepared baking sheet.
05 - Lightly drizzle or spray the meatballs with olive oil for browning.
06 - Bake meatballs for 18 to 20 minutes until golden brown and internal temperature reaches 165°F.
07 - Serve hot, garnished with extra parsley or accompanied by tzatziki, pita bread, or salad.
