Zucchini Soup with Fresh Herbs (Printable)

Light, silky summer squash soup with fresh herbs, lemon zest, and a hint of cream. Perfect warm or chilled.

# What You'll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 medium onion, chopped
03 - 2 garlic cloves, minced
04 - 4 medium zucchinis (approximately 1.75 pounds), sliced
05 - 1 medium potato, peeled and diced
06 - 1 stalk celery, chopped

→ Liquids

07 - 4 cups vegetable broth
08 - 1/2 cup heavy cream or coconut milk, optional

→ Herbs and Seasonings

09 - 2 tablespoons fresh parsley, chopped
10 - 1 tablespoon fresh basil, chopped
11 - 1 teaspoon fresh thyme leaves
12 - 1/2 teaspoon salt, adjusted to taste
13 - 1/4 teaspoon black pepper
14 - Zest of 1/2 lemon

→ Garnish

15 - Fresh herbs, finely chopped
16 - Olive oil or cream, for drizzling

# Directions:

01 - Heat olive oil in a large pot over medium heat. Add chopped onion and celery, sautéing for 4 minutes until softened and translucent.
02 - Add minced garlic and cook for 1 minute until fragrant, stirring constantly to prevent browning.
03 - Stir in sliced zucchini and diced potato. Cook for 5 minutes, stirring occasionally, to begin softening the vegetables.
04 - Pour vegetable broth into the pot. Bring to a boil, then reduce heat and simmer partially covered for 15 minutes until all vegetables are very tender.
05 - Remove pot from heat. Add parsley, basil, thyme, and lemon zest, stirring gently to combine.
06 - Using an immersion blender, blend the soup until completely smooth. Alternatively, work in batches using a traditional blender, returning puréed portions to the pot.
07 - Stir in cream or coconut milk if desired. Taste and adjust seasoning with additional salt and pepper as needed.
08 - Reheat gently over low heat if necessary. Ladle into bowls and serve hot or chilled, garnished with fresh herbs and a drizzle of olive oil or cream.

# Expert Tips:

01 -
  • This soup somehow tastes even better after a day in the fridge, making it perfect for busy weeks when you need good food waiting for you.
  • The versatility is incredible Ive served it hot with crusty bread on rainy evenings and chilled in little cups for sunny garden lunches.
02 -
  • Overcooking the herbs directly in the simmering soup will turn them dull and muddy I learned this the hard way after ruining an entire batch that tasted like wet grass.
  • The temperature at which you serve this soup completely transforms the experience warm feels comforting and substantial while chilled brings out the subtle sweetness of the zucchini.
03 -
  • If your zucchini are particularly watery, salt the slices and let them drain in a colander for 15 minutes before cooking to concentrate their flavor and improve the final texture.
  • For an extra layer of complexity, try charring one of the zucchini on a grill or under the broiler before adding it to the soup.
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