Keto Bacon-Wrapped Zucchini Boats

These Keto Bacon-Wrapped Zucchini Boats are a savory low-carb delight that transforms simple ingredients into a gourmet-style meal. Imagine tender zucchini halves overflowing with a rich, herbed cheese mixture and wrapped in smoky, crispy bacon. This dish is not only satisfying but also fits perfectly into a keto or gluten-free lifestyle, making it a crowd-pleasing option for any occasion.

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The secret to this recipe is the flavorful filling made from a blend of cream cheese, mozzarella, and Parmesan, seasoned with fresh parsley, chives, and garlic. As the boats bake, the bacon fat renders, infusing the zucchini with smoky flavor while the cheese mixture becomes golden and bubbly.

Ingredients

• Vegetables: 2 large zucchini, 2 tablespoons olive oil
• Cheese & Dairy: 120 g (4 oz) cream cheese, softened, 60 g (2 oz) shredded mozzarella cheese, 30 g (1 oz) grated Parmesan cheese
• Herbs & Seasonings: 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh chives, 1 teaspoon dried Italian herbs, 1 clove garlic, minced, Salt and pepper, to taste
• Meats: 8 slices streaky bacon

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Instructions

Step 1

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Wash and dry the zucchini. Slice each zucchini lengthwise and use a spoon to scoop out the center, creating boats. Brush the cut sides with olive oil and season lightly with salt and pepper.

Step 3

In a bowl, mix the cream cheese, mozzarella, Parmesan, parsley, chives, Italian herbs, garlic, and a pinch of salt and pepper until smooth.

Step 4

Fill each zucchini boat with the cheese mixture, spreading evenly.

Step 5

Carefully wrap each stuffed zucchini half with 1–2 slices of bacon, tucking the ends underneath.

Step 6

Arrange the boats on the prepared baking sheet, seam side down.

Step 7

Bake for 25–30 minutes, or until the bacon is crisp and the zucchini is tender.

Step 8

Let cool slightly before serving.

Zusatztipps für die Zubereitung

For extra flavor, add a sprinkle of chili flakes to the cheese mixture to add a subtle heat that cuts through the richness of the cheese and bacon.

Varianten und Anpassungen

Swap chives or parsley for fresh basil or dill to vary the herbs. You can also experiment with different types of hard cheeses like sharp cheddar for a bolder taste profile.

Serviervorschläge

Serve these zucchini boats with a crisp green salad or roasted cauliflower for a complete, well-balanced keto meal. They also work wonderfully as a savory side dish for grilled chicken or steak.

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Enjoy these cheesy, bacon-wrapped zucchini boats while they are warm and the bacon is at its crispiest. They are sure to become a regular favorite in your low-carb recipe rotation!

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Recipe FAQs

→ What type of cheese is best for the filling?

A creamy combination of cream cheese, mozzarella, and Parmesan offers the best texture and flavor for the filling.

→ How do I prepare the zucchini boats?

Slice zucchini lengthwise, scoop out the center to create boats, and lightly season before filling.

→ Can I use other herbs in the filling?

Yes, fresh basil, dill, or parsley can be used to customize the herb flavor profile.

→ How long should the bacon-wrapped boats bake?

Bake at 200°C (400°F) for 25-30 minutes until the bacon is crispy and zucchini is tender.

→ Is this dish suitable for low-carb diets?

Yes, the ingredients and preparation make it ideal for low-carb and keto-friendly eating.