Chicken Caesar Pasta Pomegranate

Featured in: Simple Weeknight Meals

This dish features tender grilled chicken and al dente penne pasta tossed with crunchy Romaine lettuce and juicy pomegranate arils. A creamy dressing made from mayonnaise, Parmesan, lemon juice, Greek yogurt, and Dijon mustard brings a rich and tangy layer, complemented by croutons and shaved Parmesan on top. Perfect for quick, colorful weeknight dinners or festive occasions, it blends savory, sweet, and tart flavors harmoniously.

Updated on Sun, 21 Dec 2025 10:59:00 GMT
Chicken Caesar Pasta with pomegranate, bursting with juicy, colorful pomegranate and creamy Caesar dressing, ready to eat. Save
Chicken Caesar Pasta with pomegranate, bursting with juicy, colorful pomegranate and creamy Caesar dressing, ready to eat. | hyperladle.com

My neighbor brought this to a potluck last winter and I kept going back for seconds. The pomegranate seeds caught me off guard in the best way, little jewels that popped against all that creamy dressing. I asked for the recipe right there in the kitchen while she was wrapping up leftovers. She laughed and said she just threw it together because she had a pomegranate sitting on the counter. Sometimes the best dishes happen like that.

I made this for my sister when she visited in December and she kept talking about the colors. The red and green felt festive without trying too hard, and the crunch from the croutons made her forget she usually avoids pasta salads. We ate it in the living room with the lights low and she said it tasted like celebration food that didnt make her feel tired afterward.

Ingredients

  • Boneless skinless chicken breasts: I pound them to even thickness so they cook through without drying out, and resting them before slicing keeps all the juice inside.
  • Penne or fusilli pasta: The ridges and tubes catch the dressing better than smooth noodles, and I always cook it one minute less than the box says.
  • Romaine lettuce: It stays crisp even after tossing with dressing, unlike softer greens that wilt into nothing.
  • Pomegranate arils: I buy them pre-seeded when Im tired, but deseeding a whole fruit in a bowl of water makes the job almost meditative.
  • Mayonnaise: The base of the dressing, and using full-fat makes it cling to the pasta without breaking.
  • Grated Parmesan cheese: Freshly grated melts into the dressing smoother than the pre-shredded kind, which tends to clump.
  • Lemon juice: Brightens the whole dish and balances the richness, I taste as I go and sometimes add a little more.
  • Greek yogurt or sour cream: Adds tang and makes the dressing feel lighter without losing creaminess.
  • Dijon mustard: Gives a subtle sharpness that keeps the dressing from tasting flat.
  • Worcestershire sauce: A little umami depth that you dont quite notice but would miss if it wasnt there.
  • Garlic clove: I mince it fine so no one bites into a chunk, just a warm background hum.
  • Croutons: I use store-bought because homemade ones disappear before I finish assembling the salad.
  • Shaved Parmesan cheese: I use a vegetable peeler to get thin curls that look elegant and melt on your tongue.

Instructions

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Cook the pasta:
Boil it in well-salted water until it still has a little bite, then drain and rinse under cold water to stop the cooking. I toss it with a tiny drizzle of olive oil so it doesnt stick into a clump while I finish everything else.
Prepare the chicken:
Season both sides with olive oil, salt, and pepper, then cook in a hot pan or on a grill until golden and firm to the touch. Let it rest on a cutting board while you make the dressing, then slice it thin on a diagonal so every piece looks generous.
Make the dressing:
Whisk together mayonnaise, Parmesan, lemon juice, yogurt, mustard, Worcestershire, and garlic until smooth and creamy. Taste it and adjust with more salt, pepper, or lemon if it needs brightness.
Toss everything together:
Combine pasta, chopped Romaine, sliced chicken, and half the pomegranate arils in a big bowl, then pour the dressing over and toss gently until everything is coated. I use my hands sometimes because tongs can bruise the lettuce.
Garnish and serve:
Divide onto plates and top with croutons, shaved Parmesan, the remaining pomegranate arils, and parsley if you have it. Serve right away so the croutons stay crunchy and the lettuce stays perky.
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My husband usually picks around salads but he finished his plate and asked if there was more chicken. I realized it was the pomegranate that kept him interested, each bite a little different from the last. It felt good to make something that surprised both of us, even on a random Wednesday.

Serving Suggestions

I serve this with garlic bread on the side when I want to stretch it for extra people, or with a light white wine when it feels like an occasion. It works as a main dish or a big side at a barbecue, and I have brought it to picnics in a covered bowl with the dressing in a jar so people can toss it themselves.

Storage and Make-Ahead Tips

If you want to prep ahead, cook the pasta and chicken the night before and keep them in separate containers in the fridge. Store the dressing in a jar and the toppings in a small bag, then assemble everything cold just before serving. It holds up for about a day in the fridge once dressed, but the croutons will soften and the lettuce will lose some of its snap.

Variations and Substitutions

You can swap rotisserie chicken to save time, or use leftover grilled chicken from another meal. I have added crispy bacon when I had some, and it made the whole thing feel more indulgent. Kale works in place of Romaine if you massage it with a little olive oil first, and baby spinach is fine if you toss it at the very last second.

  • Try adding anchovy fillets to the dressing for a more traditional Caesar punch.
  • Use whole wheat or chickpea pasta if you want more fiber or protein.
  • Toss in dried cranberries instead of pomegranate when fresh arils are hard to find.
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A delicious bowl of Chicken Caesar Pasta, the vibrant pomegranate adding sweetness to this inviting dish. Save
A delicious bowl of Chicken Caesar Pasta, the vibrant pomegranate adding sweetness to this inviting dish. | hyperladle.com

This dish reminds me that a little color and crunch can turn a regular dinner into something that feels special. I hope it lands on your table when you need that kind of lift.

Recipe FAQs

Can I use different pasta types for this dish?

Yes, penne or fusilli work best as they hold the dressing well, but farfalle or rotini are also good alternatives.

How should the chicken be cooked for best flavor?

Grilling or pan-searing the chicken until golden ensures juicy, flavorful slices that complement the pasta and dressing.

Is there a substitute for pomegranate seeds?

You can use fresh cranberries or red currants for a similar tart, juicy burst if pomegranate seeds are unavailable.

What can enhance the dressing's flavor?

Adding a small minced garlic clove and Worcestershire sauce balances creaminess with depth and tanginess.

Can this be prepared ahead of time?

Yes, but keep the dressing separate and toss just before serving to preserve the fresh textures and flavors.

Chicken Caesar Pasta Pomegranate

Tender chicken and penne combine with creamy dressing and pomegranate for a flavorful, fresh meal.

Prep Time
20 mins
Time to Cook
20 mins
Complete Time
40 mins
Recipe by Victoria Thompson


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Details None specified

What You'll Need

Poultry

01 2 large boneless, skinless chicken breasts (14 oz)
02 1 tbsp olive oil
03 1/2 tsp salt
04 1/4 tsp freshly ground black pepper

Pasta

01 12 oz penne or fusilli pasta

Vegetables & Garnish

01 1 small head Romaine lettuce, chopped
02 1 cup pomegranate arils (from about 1 medium pomegranate)
03 1/4 cup fresh parsley, chopped (optional)

Dressing

01 1/2 cup mayonnaise
02 1/4 cup grated Parmesan cheese
03 2 tbsp lemon juice
04 2 tbsp plain Greek yogurt or sour cream
05 1 tbsp Dijon mustard
06 2 tsp Worcestershire sauce
07 1 small garlic clove, minced
08 Salt and pepper, to taste

Toppings

01 1/2 cup croutons
02 1/4 cup shaved Parmesan cheese

Directions

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain, rinse under cold water, and set aside.

Step 02

Prepare chicken: Season chicken breasts with olive oil, salt, and pepper. Grill or pan-sear over medium-high heat for 6 to 7 minutes per side until fully cooked. Let rest for 5 minutes, then slice thinly.

Step 03

Make dressing: In a small bowl, whisk together mayonnaise, grated Parmesan, lemon juice, Greek yogurt or sour cream, Dijon mustard, Worcestershire sauce, minced garlic, and a pinch of salt and pepper. Adjust seasoning to taste.

Step 04

Combine salad: In a large bowl, toss cooked pasta, chopped Romaine, sliced chicken, and half the pomegranate arils. Pour dressing over and toss until evenly coated.

Step 05

Serve: Divide salad among plates. Top with croutons, shaved Parmesan, remaining pomegranate arils, and chopped parsley if using. Serve immediately for best texture.

Gear Needed

  • Large pot
  • Skillet or grill pan
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Allergy Notes

Review every ingredient for allergens and talk to your doctor if unsure.
  • Contains wheat, eggs, and dairy.
  • May contain fish due to Worcestershire sauce.

Nutrition Details (per portion)

Offered for reference only—please check with a healthcare professional for diet advice.
  • Energy: 590
  • Fats: 22 grams
  • Carbohydrates: 62 grams
  • Proteins: 36 grams